When I went home last weekend my family sat down at the table
for an organic chicken dinner. My mom had never encouraged me to
eat organic foods before, but one of her friends told her
organic chicken tastes better. I have to say it tasted good, but
I'm not so sure I could tell the difference.
Organic food stores have been popping up all over the country.
Whole Foods, Wild by Nature and Syracuse's Natur-Tyme are just a
few of them that specialize in organic foods and stress optimal
health.
"Non-organic foods are treated with toxins such as chemicals and
pesticides," said Susan Scholl, a faculty member of the
Department of Health and Wellness at Syracuse University.
But eating organic comes at a cost, and many people aren't
interested in paying the extra money. Proof is in the fact that
the organic food store located in my hometown rarely has a full
parking lot.
"I think it's important to pay more, but I don't think we should
have to," Scholl said. "Myself and others are willing to pay
more to avoid contamination of fertilizers and pesticides, but
as the public demands more organic foods, farmers will respond
by bringing down the prices."
Most of the stores that specialize in organic food also cater to
special lifestyle diets. Natur-Tyme sells organic foods in
addition to products for vegans and people on gluten-free and
wheat-free diets.
There are many reasons to make the choice to leave the chemicals
and go all-natural. Foods like peppers are good sources of
vitamin C, but when they are grown with pesticides the vitamins
do not make it into the end product. Organically raised cows
don't produce milk with the potentially harmful antibiotics and
growth hormones that other cows give off in their milk.
Eating organic is also better than consuming the genetically
modified foods that are easy for farmers to produce. Bananas,
green beans and corn are all foods that get loaded up with
chemicals and, according to kidsorganic.com, peaches have the
highest rates of illegally applied pesticides in them.
Apples are one of the best foods to eat organically, because
apples are typically grown with poisons that are used to kill
pests and grow alongside funghi.
"A banana isn't necessary to buy organic, opposed to an apple,
which is," Scholl said. "Pesticides would still be on the skin
of an apple after you wash it, so it would be an excellent
choice to buy organic."
The skin of an apple is one of its most nutritious parts, so
having to peel off the skin makes the apple lose part of what
really makes it healthy.