New research
indicates that preventing cancer cell growth can be as simple as eating
the right foods. Improve your nutrition know-how. Fill up on the
following foods that starve cancer.
Posted on
9/10/2010
Disturbing new research suggests that microscopic cancer, small
cancer cells that can only been seen under a microscope, is widely
prevalent. A recent study of women in their 40s indicated that 40%
of them had microscopic breast cancer. Even more shocking, almost
100% of people in their 70s will have microscopic cancer in their
thyroid glands.
A microscopic tumor can grow up to 16,000 times its original size in
as little as 2 weeks. But new groundbreaking research from The
Angiogenesis Foundation proposes that you can stop cancer before it
begins to grow. This new preventive approach is called
anti-angiogenesis. To learn more about anti-angiogenesis and the
groundbreaking research at The Angiogenesis Foundation,
click
here. Anti-angiogenesis encourages that, by changing the way you
eat, you can change your “internal environment,” thereby depriving
cancer cells the opportunity to grow and multiply.
Certain foods, eaten in the correct portions and frequency, can
provide cancer-starving benefits. Below are 5 foods to eat that can
prevent cancer growth:
- Bok Choy This type of Chinese cabbage
contains brassinin; a powerful cancer-fighter, also found in
broccoli, cauliflower and Brussels sprouts. Bok Choy should be
eaten 3 times a week, in 1/2 cup servings to obtain its full
benefits.
- Cooked Tomatoes have more cancer-fighting
properties than raw tomatoes. Both contain the molecule
lycopene, but heating the tomato changes its chemical structure
and makes the benefits more readily available to your body. You
should eat 2-3 (1/2 cup) servings of cooked tomatoes a week.
- Flounder This fish is rich in omega-3 fatty
acids and low in mercury. Three 6-ounce servings a week is
ideal.
- Strawberries The antioxidants in this berry
help fight cancers. You should eat 1 cup a day, including the
juice.
- Artichokes contain 3 different
cancer-fighting molecules. Enjoy ¼ cup of hearts per day.
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