Alzheimer’s and Lyme —Two Diseases
Driven by Inappropriate Interventions in the Food Chain
Story at-a-glance
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Alzheimer’s and Lyme disease are caused by disruptions
in the food chain. In our efforts to create a cheaper
food system, we’ve cut too many corners, and made too
many dangerous shortcuts
Alzheimer’s may be driven by two diet-related problems:
excessive sugar consumption, and the creation of
brain-wasting proteins in our meat supply, as a result
of turning herbivores into carnivores
Rodents are the primary tick-bearing host spreading Lyme
disease; urban sprawl and hunting has eliminated many of
the rodent’s natural predators, allowing the disease to
spread faster and wider
By Dr. Mercola
The more we learn about the symbiotic existence of everything
within the food chain, the more apparent it becomes that mankind has
no one to blame but itself for the emergence of some of our most
challenging health trends.
In this article, I will focus on two significant health threats:
Alzheimer's disease, a severe form of neurodegenerative
brain disorder that now claims over half a million American
lives each year, making it the third leading cause of death in
the US, right behind heart disease and cancer.1,2
Compared to
heart disease and cancer it is also the most expensive. The
average cost of care for a dementia patient during the last five
years of life is over $287,000, with an out-of-pocket expense of
more than $61,500 for those on Medicare.3
Lyme disease, and a new emerging tick-borne disease that
resembles Lyme; both of which are very difficult to diagnose and
treat
Alzheimer's and Lyme Disease Originate in Food Chain Disruptions
When we look closely at the causes of these diseases, we find
their origins in the food production system. In our efforts to
create a cheaper food system, we've cut too many corners, and made
too many dangerous shortcuts.
And these errors in judgment are now costing us in terms of
skyrocketing health problems and enormous psychological distress.
Research suggests Alzheimer's and other neurological degeneration
may be driven by two diet-related problems: excessive sugar
consumption, and the creation of brain-wasting proteins in our meat
supply, which is the result of turning herbivores into carnivores.
Interestingly, new evidence suggests that Lyme disease may be
primarily driven by the elimination of natural predators.
Rodents are the number one tick-bearing host spreading the
disease, and urban sprawl and hunting has eliminated many of the
rodent's natural predators, allowing populations to grow, and with
them comes infected ticks.
Below I will expand on these errors in human judgment that have
allowed these (and other) diseases to flourish.
Relying on a Processed Food Diet Endangers Your Health
Processed foods have most of their vital nutrients eliminated
and replaced with refined sugars and synthetic chemicals, most of
which have never been tested for human safety due to a federal
regulatory loophole.
It is this deadly combination that appears to be at the heart of
the dementia problem, as Alzheimer's is intricately linked to
insulin resistance.4,5
A study6
published in the New England Journal of Medicine in August
2013 demonstrates that even mild elevation of blood sugar — fasting
levels over 100 mg/dl — is associated with an elevated risk for
dementia.
The connection between sugar and Alzheimer's was first revealed
in 2005, when the disease was tentatively dubbed "type 3 diabetes."
At that time researchers discovered that your brain produces insulin
necessary for the survival of your brain cells.
A toxic protein called ADDL removes insulin receptors from nerve
cells in your brain, thereby rendering those neurons insulin
resistant, and as ADDLs accumulate, your memory begins to
deteriorate.
Diabetics also have a doubled risk of developing Alzheimer's
disease.
Overwhelmingly, the evidence points to the fact that
Alzheimer's is a lifestyle-driven disease, and eating a
primarily processed food diet is likely the most significant
contributor. Eating CAFO meats may also be a contributing factor.
How Turning Herbivores into Meat Eaters May Have Unleashed an
Alzheimer's Epidemic
While more research still needs to be done, scientists have found
a compelling link between a particular kind of protein and
neurodegenerative diseases such as Alzheimer's.
This protein, called TDP-43, behaves like infectious proteins
known as prions, which are responsible for the brain destruction
that occurs in Mad Cow and Chronic Wasting Disease.7
These types of bovine spongiform encephalopathy (BSE) are the
result of forcing natural herbivores to eat animal parts.
One of the primary modes of transmission of
Mad Cow Disease is by feeding cows bone meal and waste products
from other cattle infected with the disease. As a result, it's now
illegal to feed beef-based products to cows.
However, the beef industry still uses "chicken litter" in the
feed, which consists of a rendered down mix of chicken manure, dead
chickens, feathers, and spilled chicken feed — the latter of which
includes cow meat and bone meal, the very ingredients that
are known to spread Mad Cow... In this way, the disease may still be
promulgated and spread.
According to research8
published in 2011, TDP-43 pathology is detected in 25 to 50 percent
of Alzheimer's patients, and it's been suggested that Alzheimer's
may be a slow moving version of Mad Cow disease, acquired by eating
contaminated meats from confined animal feeding operations (CAFOs).9,10
One 2005 study11
also noted that bovine tuberculosis serves as a vector for human Mad
Cow Disease, and bovine tuberculosis is in fact one of the most
prevalent disease threats in American CAFOs. US Department of
Agriculture (USDA) data suggests that anywhere from 20 to 40 percent
of American dairy herds are infected at any given time.
Theoretical Evidence for Human-to-Human Transmission of Alzheimer's
Most recently, researchers provided the first-ever theoretical
evidence12,13
for
human-to-human transmission of prion-like proteins associated
with Alzheimer's, introduced via a medical procedure involving
contaminated material.
Previous animal research14
has also found that when tiny amounts of amyloid-beta proteins —
which are a hallmark of Alzheimer's — are injected into mice or
monkeys, they act as self-propagating "seeds," unleashing a chain
reaction of protein misfolding that results in pathology that is
very reminiscent of that seen in Alzheimer's patients.
These kinds of findings add further support to the argument that
Alzheimer's may be "contracted" via contaminated meat.
Basically, these brain-destroying prions may be the result of a
food system that relies on cheap and efficient methods that are
simply too far outside the natural order. Cows — natural
herbivores — should not be eating cow and chicken parts.
Doing so invites prion infection, which humans might then contract
when eating infected animals.
Eliminating Natural Predators to Rodents Promotes Disease
Lyme disease is on the rise, and the disease is also spreading
out geographically.15
Since national surveillance began in 1982, the number of annual Lyme
cases reported has increased nearly 25-fold.16
Between 1993 and 1997, 43 counties across the US had a high
incidence of Lyme disease. By 2012, the number of hotspots had
skyrocketed to 182.17
At present, approximately 300,000 Americans are diagnosed with Lyme
disease each year.18
Lyme disease spreads when a tick picks up the Borrelia
burgdorferi spirochete from an infected host19,20
— typically a rodent, such as the white-footed mouse, which infects
about 75 to 95 percent of the larval ticks that feed on them. (It's
worth noting that according to some experts, including Dr. Dietrich
Klinghardt who is one the leading authorities on the natural
treatment of Lyme disease, the bacteria can also be spread by other
biting or blood-sucking insects, including mosquitoes, spiders,
fleas, and mites.)
Deer, which typically get the blame for spreading the disease,
only infects about one percent of the ticks that feed on them.
The reason for the upswing in prevalence and the geographical
spread has been traced to the elimination of the rodent's natural
predators, thanks to a combination of hunting and urban sprawl. In
New York City, rats have become a significant problem, with nearly
24,400 reported complaints so far this year,21
and rats are also known to spread Lyme disease.
In fact, according to a 1996 study,22
rats are even more infectious than infected mice, and "the
capacity of rats to serve as reservoir hosts for the Lyme disease
spirochete, therefore, increases risk of infection among visitors to
this and other urban parks." Another study23
published the following year also found that Norway rats and black
rats were exceptionally effective hosts, infecting nearly all ticks
that fed on them.
The infected ticks then detached during the day, when the rats
were at rest. Typically, you don't associate Lyme disease with the
concrete jungle, but considering the high infection rate of rats,
you'd be well advised to take precautions if you're in an area where
rats have been sighted.
Meet B. Miyamotoi — Lyme Disease's Distant Cousin
There's also another tick-borne disease on the loose. Researchers
have identified yet another tick-borne illness that is similar to
Lyme.24
The culprit, Borrelia miyamotoi, was originally identified
in Japanese ticks in 1995. According to the US Centers for Disease
Control and Prevention25
(CDC), it is a distant relative to the bacteria that cause Lyme
disease, being more closely related to bacteria that cause
tick-borne relapsing fever — a disease characterized by recurring
episodes of fever, headache, muscle and joint aches, and nausea.
In the US, B. miyamotoi has been found in two tick
species: the black-legged or "deer" tick (Ixodes scapularis)
and the western black-legged tick (Ixodes pacificus).
To date, less than 60 people in the US have been infected, and no
cases have been reported in the UK. "Regular" Lyme disease, however,
is on the rise in the UK, quadrupling in the last 12 years.26
Lyme disease is notoriously difficult to diagnose and treat, and
diagnosing B. miyamotoi has turned out to be equally
tricky. Blood tests used to identify Lyme are even more ineffective
for B. miyamotoi. To diagnose it, doctors are currenly
relying on antibody tests, or polymerase chain reaction (PCR) tests
that can detect the organism's DNA. As for symptoms, B.
miyamotoi produces fatigue, fever, chills, headaches, and pain
(particularly in the joints).
Unlike Lyme, however, it very rarely produces the hallmark "bulls
eye" rash. According to the CDC, patients have been successfully
treated with a two- to four-week course of doxycycline, Amoxicillin,
or ceftriaxone.
Understanding How Your Food Is Grown Is Essential for Optimal Health
What they have in common is that they're both promoted by human
ignorance about the symbiotic relationship between each creature in
the food chain, starting with the microbes in the soil, and ending
with us. The realities currently facing us clearly demonstrate that
we cannot outsmart nature.
We can take shortcuts, and we can come up with a wide variety of
unnatural but cheaper shortcuts — such as feeding cows grains,
artificial sweeteners (which are also neurotoxic), and animal
byproducts rather than grass — and for a while it will seem to work.
But eventually, it will fail miserably with unintended and
unexpected consequences.
This is precisely why I'm so passionate about regenerative
agriculture, as it encompasses and addresses the ecosystem in its
entirety. Humans are but one part of a vast ecosystem that works as
an undivided whole.
Our current method of growing food, which can be accurately
labeled as degenerative agriculture, is the obvious problem, while
regenerative agriculture is the obvious and simple solution.
And, contrary to popular belief, it can also be financially
rewarding. Grazing livestock on pasture is part and parcel of
sustainable, regenerative agriculture, so it's important we reach
the grass-fed milk and beef tipping point — that point when enough
people choose grass-fed animal products over CAFO fare, to really
push producers into switching the way they run their business, en
masse.
You can assist the process of converting conventional
chemical-based agriculture into a system that relies on regenerative
practices in a number of ways, but "voting with your pocketbook" is
one of the most potent ways to support farmers who have
transitioned, or are transitioning, to sustainable practices.
At present, less than two percent of the US population is engaged
in growing sustainable food. So in terms of government policy, they
have but a tiny voice. This is particularly true for farmers
practicing regenerative agriculture, who make up just one-tenth of
one percent of the entire US population.
They need the broader, stronger voice of consumers — not just by
purchasing these products, but also by supporting policies from the
USDA, Food and Drug Administration (FDA), Environmental Protection
Agency (EPA), and others that would help further support
regenerative agricultural practices. And, of course, by voting
against policies that are detrimental to regenerative farmers.
Developing Relationships with Your Local Food Producers Is One Way
to Safeguard Your Health
Eating REAL FOOD is key for your optimal health, and that means
food grown in accordance to the laws of nature, free of as many
chemicals and additives as possible. To make sure you're getting the
highest quality nutrient dense food, your best bet is to grow your
own food by converting your lawn into a garden. If that is not
possible consider growing
sunflower seed sprouts.
Additionally or alternatively it would be wise to know your local
farmer or rancher — what his philosophy is and how he raises his
food and his herd. If you can only afford organic produce or
organic meats, I recommend opting for the organic grass-fed
meats. Aside from the potential risks discussed in this article,
CAFO meats also tend to be contaminated with pesticides to an even
greater degree than some fruits and vegetables, thanks to all the
genetically engineered grains CAFO animals are fed.
When it comes to cattle ranchers raising grass-fed cattle for
meat, some pertinent questions you may want to ask to ascertain
quality and safety include:
Do you give the animals hormones or antibiotics, and if so,
when and why?
Are the animals confined in a yard or are they fed hay at
any point during their growth? And if so, for how long?
Are the animals finished on hay or on pasture?
What is the pasture mix made of? Regional, native grasses,
or coastal hay?
At what age is the animal finished? An ideal target for
optimal fat content and taste is around 20 to 24 months,
although some producers will go as long as 30 months, which is
also fine
The following organizations can help you locate grass-fed beef
and other organic- and locally grown foods:
Eat Wild – With more than 1,400
pasture-based farms, Eat Wild's Directory of Farms is one of
the most comprehensive sources for grass-fed meat and dairy
products in the United States and Canada.
Local Harvest – This Web site will help
you find farmers' markets, family farms, and other sources
of sustainably grown food in your area where you can buy
produce, grass-fed meats, and many other goodies.
Eat Well Guide: Wholesome Food from Healthy Animals
– The Eat Well Guide is a free online directory of
sustainably raised meat, poultry, dairy, and eggs from
farms, stores, restaurants, inns, and hotels, and online
outlets in the United States and Canada.
Grassfed Exchange lists producers of
organic pastured meats, including beef, bison, lamb, and
poultry
FoodRoutes –The FoodRoutes "Find Good
Food" map can help you connect with local farmers to find
the freshest, tastiest food possible. On their interactive
map, you can find a listing for local farmers, CSAs, and
markets near you.