LISA ANN CATANO
shares some of the research findings in epigenetics that show us
that our genes are affected by our beliefs and thinking more than we
realize.
Dr. Bruce Lipton, a cellular biologist who was at the University
of Wisconsin cloning human muscle cells, is best known for
challenging the existing belief that the human body is controlled by
genes. In his video The Biology of Perception, he
demonstrates to the audience that perception affects biology.
In one of his experiments, a stem cell was isolated and put into
a petri dish (a cell-culture dish), where it divided every ten
hours. The cells were then split up into three groups and placed
into separate petri dishes, each of which contained different growth
mediums. In the first dish the cells formed bone, in the second dish
they formed muscle, and in the third dish they formed fat cells. All
of the cells were genetically identical when they were first
separated, yet each dish produced different results.
Dr. Lipton’s
research is life changing for all of us,
because his research enunciates that
we have the power to choose our destiny at any given
point.
From victims we can become masters of our lives,
as we can determine how we respond to the
environment.
Dr Bruce Lipton during a lecture.
Why was this so? Since the genes were all identical, the
differences arose because of the environment in which they were
placed. The environment was the stimulus to which the cells
responded, which means genes respond to their environment. It is the
genes’ perception of their environment that causes them to behave in
a certain way.
We have been taught that our genes determine our lives — our
behaviour, emotions, character, health, and biology — and that we do
not have any control over our lives. We have been told that our
genes are inherited from our family and we are a victim to this
heredity: If there is cancer in your family, you are vulnerable to
that illness; if your father or mother were prone to addiction, you
will to some extent be the same, or feel entitled to justify similar
behaviour. This brings about a feeling of powerlessness, that your
life is destined to be a certain way because of your genes. So a
kind of apathy takes over, a ‘Why should I try?’ attitude.
Dr. Lipton’s research is life changing for all of us, because his
research enunciates that we have the power to choose our destiny at
any given point. From victims we can become masters of our lives, as
we can determine how we respond to the environment. Of course the
genetic patterns are there, but they are not as fixed as we once
believed.
Between stimulus and
response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
– Viktor E. Frankl
You
were born into the world without any
beliefs, and since you learned to
believe certain things through the
instruction of your parents, education,
and social systems, you have the ability
to unlearn them and try new ones. As you
change your thinking, you change your
mind and biology, which culminates in an
evolved reality.
In addition to the new understanding
that perception influences behaviour,
Dr. Lipton goes even deeper by saying
that perception not only influences
genes, but it also rewrites them! Like
any living being, the cell is a
conscious organism. By virtue of its
state of consciousness, the cells’
perception of the environment is what
controls the gene. In his study, Dr.
Lipton provides proof of how a belief
actually switches on a gene.
To demonstrate the power of belief,
let’s take the example of our beloved
insect, the bumble bee. Aerodynamically
the bumble bee is not really designed to
fly. This is apparent in observing its
rounded hairy body that is much larger
than the little wings that struggle to
carry it. Now imagine that someone
repeatedly told the bumble bee at a
young age that she was not designed for
flight; do you suppose she would be
flying today? Of course not, and yet the
bumble bee flies nonetheless, even if a
bit clumsily at times. Belief is
powerful and can often override the most
logical reasoning.
When the
mind is peaceful,
we are free from worries and mental
discomfort,
and we begin to experience true
happiness.
In this state of grace and Godliness,
healing can be restored.
A Medical Example
In his autobiography,
Memories, Dreams,
Reflections, Carl
G. Jung describes a
patient sent by an
American colleague with
the accompanying
diagnosis: “Alcoholic
neurasthenia:
incurable.” Jung
discovered that the
patient was struggling
to hold onto his manhood
in a tyrannical
relationship with his
mother. According to
Jung she was a “power
devil.” She owned a
large firm where the son
worked and was very
unhappy. Due to her
power games, he chose to
drink as a way of
self-medicating. He did
not have the adequate
self-belief or strength
of character to stand up
to her, or resign from
the comfort of the
wealthy family business.
Jung took the initiative, behind his back, to give his mother a medical certificate stating his inability to carry out his work-related responsibilities due to his alcoholism, and recommended his redundancy. Although the man was furious with Jung (albeit an unethical move for a medical practitioner), he went on to create a life in which he thrived. He built a successful career, among other things, and his wife was extremely grateful to Jung for his instinctive approach to what seemed like a hopeless case. The man gave up drinking and his character developed and strengthened handsomely.
This is a fine example of a man who generated a wholesome life and personality by changing the constituents of his environment. By removing himself from a negative situation that did no service to his character, he was able to create a new life.
Meditation as a remedy.
Remedy
Meditation and visualization are strong repertoires for holistic health and vitality. Studies illustrate that meditation can diminish all kinds of physical diseases and psychological disorders. The immune system, blood pressure, pain response, stress hormone levels, and even cellular health can all be improved. Psychologically, meditation reduces depression and anxiety disorders, ADHD, bipolar disorder, addiction, and eating disorders, among others.
Meditation actually makes structural changes to the brain and reprograms the DNA. The way neurons communicate with each other can change and thus create new circuits. Some brain regions become denser than others and others become less dense. Neurogenesis and neuroplasticity improve, including memory, critical thinking, and overall cognitive functionality.
Meditation alters perception and the mind. It is a method for acquainting our minds with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When the mind is peaceful, we are free from worries and mental discomfort, and we begin to experience true happiness. In this state of grace and Godliness, healing can be restored. Thus, the practice of meditation confirms the outcome of Dr. Lipton’s experiments, which state that perception influences genes and can also rewrite them.
Lisa lives in South Africa
and is a writer, New Insights life coach, and currently
training to become a recovery coach through the Foundation
Clinic. Lisa is passionate about empowering people,
conscious awareness and being a flame of love. Her life
experience has taught her about the importance of change in
one’s life and to always learn, unlearn and relearn.